The Nervous System and Performance: My Webcast Episode with Dr. Dave Tilley of The Hybrid Perspective
Dr. Dave Tilley, DPT and I spoke recently as part of a webcast series on his excellent website HybridPerspective.com. The talk is broken up into two chunks secondary to technical difficulties as I think our highlighter yellow shirts broke the internet for a minute.
In it we discuss topics including but not limited to:
I really enjoyed and appreciate being a part of this webcast series as Dave is on point while making a name for himself in the physical therapy and gymnastics world. Enjoy!
And how about that fantastic face I'm making in the opening, pretty great right?
This is about changing the way we perceive the world and ourselves. By knowing ourselves as accurately as possible we move more efficiently, connect with people more deeply, and live more balanced - a regulated life.
"To know reality you cannot stand outside it and define it; you must enter into it, be it, and feel it." Alan Watts