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  • Home
  • Blog
    • Blog
    • Free Movement Meditations
  • About
    • About Me
    • In the Media
  • Essential Book List
  • Contact
    • Contact Me
    • Work With Me
    • My Process
  • Courses
    • Stress, Movement, and Pain Course
    • Webinars
    • Movement Meditations Audio Course
    • Host a Course

Movement Meditations Level I Audio Course

SKU:
$49.00
$49.00
Unavailable
Upon purchase, you'll be able to download each audio session 5 times. We recommend downloading the course onto your computer first then transferring onto your mobile device for listening (if you want). That way you can listen to the course as many times as you like. This will enable you to avoid hitting the download limit.
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© 2017 Dr. Seth Oberst
This is about changing the way we perceive the world and ourselves. By knowing ourselves as accurately as possible we move more efficiently, connect with people more deeply, and live more balanced - a regulated life. 

"To know reality you cannot stand outside it and define it; you must enter into it, be it, and feel it." Alan Watts