How much do you know about pain? We know pain is an unpleasant experience often associated with injury and something that most of us try to avoid. But did you know that pain is generated by the brain 100% of the time? Or that pain is not an accurate measure of the health and status of our tissues and joints? This knowledge fundamentally dictates how we reduce and eliminate pain. Read on to hear about my new webinar, The Fundamentals of Understanding and Healing Pain, and what you can do to learn more.
Ever feel completely lost in thought? Almost like you’re addicted to something that’s on your mind? I mean I feel that way a lot. We are humans, after all, and we have thousands upon thousands of thoughts per day. The exact number isn’t really clear but Kahneman (Nobel Prize winner) says we have 600k “psychological presents” per month (20k per day). That is a lot of thoughts.