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  • Blog
    • Blog
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    • About Me
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  • Essential Book List
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  • Courses
    • Stress, Movement, and Pain Course
    • Webinars
    • Movement Meditations Audio Course
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Stress and Our Planet

5/5/2017

1 Comment

 
I find the denial of human impact on climate change to be an interesting example at how we recognize and respond to threat as a humans.
​From an evolutionary standpoint, we have selected for traits that allow for immediate survival: quickly perceiving the whites of enemies' eyes and teeth, toxic or rancid smells, or running from tigers. We developed the ability to quickly change our physiology to survive and/or pass on our genes. All in the name of getting out of dodge in the short-term...

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© 2017 Dr. Seth Oberst
This is about changing the way we perceive the world and ourselves. By knowing ourselves as accurately as possible we move more efficiently, connect with people more deeply, and live more balanced - a regulated life. 

"To know reality you cannot stand outside it and define it; you must enter into it, be it, and feel it." Alan Watts