In order to thrive in this new epoch of the strength & conditioning, fitness, and rehabilitation continuum we all need to speak the same language and improve our knowledge of human movement and performance.
Optimize human movement. Improve efficiency. Abolish pain and dysfunction. Aid recovery.
This is a step in that direction.
Take the handbrake off of movement and '...let slip the dogs of war'
- Seth Oberst, DPT, CSCS
© 2014 Dr. Seth Oberst